Having been on a journey and loosing 50kilos I finally thought I would feel beautiful and enough, but I realised that the fear in my head, the doubts and the critic in my head was still there. It was my self talk that needed to change, it didn’t matter if I was a size 20...

My whole life, I put myself on a pedestal to be perfect and have been hard on myself when I fell off it. I was always telling myself I was never good enough. I never liked myself or my body and, I was always feeling like a failure and unhappy.   Turning 40 was a turning...

When I turned 40, I had an idea to treat myself to a boudoir style photoshoot to celebrate my achievements since separating at 35 and making major changes with my life. I did not want how I was at 35, to be the example that my kids saw as acceptable – or to be accepted –...

Not just a wife and mother to three beautiful children. I love my friends fiercely, laugh at silly jokes, and my mission in life is not just to survive but thrive whilst never being vanilla. I’m nowhere near perfect, but when I look at my children, I realise I did get something perfectly right.  I...

What does 40 look like for me. Honestly the thought of this milestone was daunting and I really didn’t know what to expect. My life had changed quite a bit before I turned 40, with some unexpected turns in our family life. I decided at that point that, this quote I read – “this part...